Today, we often find people who use neck brace. Neck brace is very useful. It is commonly used for those who have neck pain or other problems related to neck. Besides that, it can also be used to improve your posture. Of course, improving posture is very good for your future. There are also many options available in the market today. If you are interested in it, you need to pay attention to the following discussion.
The Benefits of Neck Brace for Your Posture
Why should you use neck brace? There are many benefits that you will get if you use a neck brace. Here are some of them:
- It Improves Your Posture Gradually
One of the benefits of neck brace is to improve your posture. It is a device for long term use so that it cannot improve your posture directly. However, it needs process so that the result can be seen gradually. So, you must be patient. Of course, you should also use it rightly to get the best result.
- It Prevents and Treats Pains
Besides improving your posture, neck brace is also useful to prevent pains. For example, it can prevent neck pain. Even more, it can also treat pains. So, if you have neck pain, this will help you to treat your neck pain. So, your posture will be better after you use it for a few weeks.
Common Causes of Poor Neck Posture
People who have poor neck posture need to use a neck brace to improve their neck posture. However, do you know the causes of poor neck posture? Here are the most common causes:
- Driving Stress
Every day, you drive your car to go to your office or other places. The common mistake is that you drive with bad neck posture. This driving stress can cause poor neck posture. So, to improve your posture especially for your neck, you need to use a neck brace. Of course, you should also stop this bad habit. You have to try to drive with the right posture.
- Computer Neck
The second most common cause of poor neck posture is related to computer neck. It is caused if you are too often to work in front of computer but you do not sit with the right posture. You usually bend your neck to be lower and closer to the monitor. It causes your neck posture poor. So, you should also use this neck brace to improve your neck posture again.
- Couch Neck
Besides that, couch neck also becomes one of the most common factors of poor neck posture. Usually, people prefer using a thick pillow that makes your head too higher. If your head is too higher, it can cause back and neck pain. This bad habit can be solved by using a neck brace so that your neck posture can be improved again.
- Readers’ Neck
If you like reading books or mobile phone in a laying position, you usually bed your neck. For long term, it causes neck pain and even poor neck posture. To improve your posture, you need to use a neck brace. So, your neck pain will be relieved and your neck posture will be better again.
The Best Options of Neck Brace
After you know the benefits of neck brace and the causes of poor neck posture, now you can look for the most recommended neck brace for you. To ease you to find the best one, you can consider the following options:
- Caldera Releaf Neck Rest
This is the first option for you. Made from polyurethane foam, it is very comfortable. It can adjust your neck contour and improve your posture. It is very good to reduce neck as well as shoulder tension. You can use it while doing various activities including watching TV, sleeping, reading, working in front of computer, and travelling.
- Futuro Cervical Collar
You can also consider using this neck brace. It is featured with chin strap that functions to adjust collar height. So, it will be fit for your neck and feel comfortable. Made from smooth and soft material, it is very effective to improve your neck posture.
- Philly patriot Cervical Collar
This option is usually used by those who have poor neck posture with serious condition. You can adjust the height to make it fit for you. It does not only keep your neck but also improves your posture especially your neck.
- BraceAbility Philadelphia hard Cervical Collar
This neck brace also becomes a good idea if you have a serious poor neck posture. So, it functions to limit the mobilization and reduce rotation. It will protect your neck as well as spine so that your neck posture will be improved.
- NMT Neck Brace
The next option that you should consider is NMT Neck Brace. Made of fully latex, it is very comfortable to use. Besides that, it is very safe because this neck brace is chemical free. This neck brace works by stimulate your blood circulation so that it does not only improve your neck posture but also relive neck pain.
- Carex Cervical Collar
This neck brace can be another best option for you. It provides a very comfortable support for your neck. It is very effective to relieve neck pain as well as to improve neck posture. Comes with convenient hook & loop closure, this neck brace is very useful for you who have poor neck posture.